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DiSC® Profile by Inscape


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Coping & Stress Profile Online

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Product Description

COPING & STRESS TRAINING APPLICATIONS:

Life Coaching, Job Coaching, Change Management, Family Counseling

This profile provides critical insight into how stress in one area of life affects other areas and examines how coping resources in one area can be used to decrease stress in another.

The Coping & Stress Profile® helps people:

  • Discover sources of stress in different life areas and
  • Capitalize on coping strategies to manage stress
  • Minimize or eliminate common daily stressors
  • Identify areas for coping-skills improvement
  • Communicate effectively to improve problem solving
  • Build mutually supportive relationships

Develop Four Coping Resources:

  • Problem Solving: dealing with problems and making changes to resolve them
  • Communication: Share thoughts and feelings with others
  • Closeness: Connecting with others
  • Flexibility: Responding to change with willingness and openness
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